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Fundamental Spoken Chinese introduces most of the basic grammatical patterns of modern spoken Mandarin in a carefully planned, graduated fashion. Every chapter follows the same organisational format and includes: key grammar points, new vocabulary items arranged by part of speech, sentence patterns, and four or five short dialogues illustrating contextual use of each new grammar pattern and vocabulary item. Non-technical explanations of grammar are written from the perspective of the English-speaking learner and are illustrated with multiple sentences in simple chart form. When appropriate, vocabulary and culture notes are provided, together with numerous drills, exercises, and in-class activities. Finally, English-Chinese translation exercises help determine how well students have mastered the chapter's grammar and vocabulary. The authors of Fundamental Spoken Chinese and its accompanying text, Fundamental Written Chinese , treat spoken and written language as two different but related systems that are most effectively learned by delinking the sequence in which the particulars of each system are taught. Such an approach insures that reading and writing skills are firmly grounded in the spoken vocabulary and grammar previously learned. Both volumes are designed to provide students with a systematic, knowledge-based approach to speaking, listening, reading, and writing Chinese.

Break the Bulimia Cycle with Mindfulness and Acceptance If you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is different than other treatments you may have tried. Instead of encouraging you to avoid or fight against the conflicted feelings you have about food and your body, this workbook invites you to welcome and accept your deepest fears, learn to live with them, and put the things that are really important in your life first. Easier said than done? Definitely. But with this plan based in acceptance and commitment therapy, a proven-effective therapeutic solution to bulimia and other conditions, you'll develop the powerful psychological skills you need to move past bulimia and toward a more fulfilling way of life. The Fundamental Spoken Chinese free download pdf worksheets, exercises, and questionnaires in this book will help you: Determine the risks of continuing the bulimia cycle Identify the experiences and relationships that matter to you most Practice present-moment awareness Learn to accept your thoughts, feelings, and experiences as they come Recommit to living according to your deepest values

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Author: Robert Sanders,Nora Yao
Number of Pages: 424 pages
Published Date: 01 May 2009
Publisher: University of Hawai'i Press
Publication Country: Honolulu, HI, United States
Language: English
ISBN: 9780824831561
Download Link: Click Here
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