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Hancock,David Hancock: Room at the Inn

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Room at the Inn is a weekend-away guide based around England and Wales' plushest pubs, hand-picked by pub expert David Hancock. Each of the pubs have been picked for their informal atmosphere, quality food, drink and accommodation. Their top-class chefs, impressive wine lists, choice of real ales and boutique-style bedrooms rival any top hotel. There is a mapped AA walk for each pub and recommended shops, activities and places to visit nearby.

Break the Bulimia Cycle with Mindfulness and Acceptance If you have bulimia, you know what it's like to be locked in a battle with your body-and you know that whether you're trying to lose weight or struggling to end the bingeing and purging cycle, the same old fears and self-doubts keep coming back. The approach to moving beyond bulimia in The Mindfulness and Acceptance Workbook for Bulimia is different than other treatments you may have tried. Instead of encouraging you to avoid or fight against the conflicted feelings you have about food and your body, this workbook invites you to welcome and accept your deepest fears, learn to live with them, and put the things that are really important in your life first. Easier said than done? Definitely. But with this plan based in acceptance and commitment therapy, a proven-effective therapeutic solution to bulimia and other conditions, you'll develop the powerful psychological skills you need to move past bulimia and toward a more fulfilling way of life. The Fundamental Spoken Chinese free download pdf worksheets, exercises, and questionnaires in this book will help you: Determine the risks of continuing the bulimia cycle Identify the experiences and relationships that matter to you most Practice present-moment awareness Learn to accept your thoughts, feelings, and experiences as they come Recommit to living according to your deepest values

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An Liu,Ashantha Goonetilleke,Prasanna Egodawatta: Enhancing the Storm Water Treatment Performance of Constructed Wetlands and Bioretention Basins

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This book identifies the key hydrologic and hydraulic factors which influence the performance of stormwater quality treatment systems such as constructed wetlands and bioretention basins. Mathematical relationships derived using conceptual models underpinned by fundamental hydraulic theory are presented to predict treatment performance. The key highlights of the book will include the identification of the linkages between influential hydrologic and hydraulic factors for constructed wetlands and bioretention basins to support more accurate prediction of treatment performance and effective design of these types of stormwater treatment systems. Furthermore, this book will showcase an innovative approach for using conceptual models to analyze stormwater treatment system performance.

Twelve tantalising cases for the retired private investigator Parker Pyne, who solves the personal cases that Scotland Yard won't handle...Mrs Packington felt alone, helpless and utterly forlorn. But her life changed when she stumbled upon an advertisement in The Times which read: 'ARE YOU HAPPY? IF NOT, CONSULT MR PARKER PYNE'. Equally adept at putting together the pieces of a marriage or the fragments of a murder mystery, Mr Parker Pyne was possibly the world's most unconventional private eye - and certainly its most charming. Using discoveries from the largest study of hopeful people ever conducted, Shane J. Lopez, PhD, the world s preeminent expert on hope (Sonja Lyubomirsky, author of "The How of Happiness"), reveals that hope is Food Is Better Medicine Than Drugs : Don't go to your doctor before reading this book free pdf not just an emotion but an essential life tool. Hope is a leading indicator of success in relationships, academics, career, and business, and with "Making Hope Happen, "you can measure your level of hope and learn how to increase, use, and share it. In addition, Lopez shares the uplifting stories of real people who have created hope in their own lives and communities, from a CEO who befriended a curious nine-year-old to a college student who is thriving after two heart transplants.

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Patrick Holford,Jerome Burne: Food Is Better Medicine Than Drugs : Don't go to your doctor before reading this book

Description

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines.

Twelve tantalising cases for the retired private investigator Parker Pyne, who solves the personal cases that Scotland Yard won't handle...Mrs Packington felt alone, helpless and utterly forlorn. But her life changed when she stumbled upon an advertisement in The Times which read: 'ARE YOU HAPPY? IF NOT, CONSULT MR PARKER PYNE'. Equally adept at putting together the pieces of a marriage or the fragments of a murder mystery, Mr Parker Pyne was possibly the world's most unconventional private eye - and certainly its most charming. Using discoveries from the largest study of hopeful people ever conducted, Shane J. Lopez, PhD, the world s preeminent expert on hope (Sonja Lyubomirsky, author of "The How of Happiness"), reveals that hope is Food Is Better Medicine Than Drugs : Don't go to your doctor before reading this book free pdf not just an emotion but an essential life tool. Hope is a leading indicator of success in relationships, academics, career, and business, and with "Making Hope Happen, "you can measure your level of hope and learn how to increase, use, and share it. In addition, Lopez shares the uplifting stories of real people who have created hope in their own lives and communities, from a CEO who befriended a curious nine-year-old to a college student who is thriving after two heart transplants.

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Zondervan Publishing: Amplified Holy Bible: Captures the Full Meaning Behind the Original Greek and Hebrew

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You've trusted the Amplified(R) Bible to deliver enhanced understanding of all the rich nuances and shades of meaning of the original Bible languages. For this kind of in-depth study, no working knowledge of Greek or Hebrew is required-just a desire to know more about what God says in his Word. Now the updated edition of the Amplified Bible is even easier to read and better than ever to study and understand. It includes more amplification in the Old Testament and refined amplification in the New Testament. Additionally, the Bible text has been improved to read smoothly with or without amplifications, so that the text may be read either way. It's the same feel and style of study material that you love, now with even clearer wording for deeper understanding. Available with a 12-point, large-print font, the Amplified Holy Bible, Large Print is perfect for an on-the-go lifestyle. Whether you are headed to class, church, a coffee shop, or a trip around the globe, the Amplified Holy Bible, Large Print Bible can travel with you. Additional study tools of this one-of-a-kind Bible include: * A unique system of punctuation, italics, references, and synonyms to unlock subtle shades of meaning as found in the original languages * An introduction that explains the powerful study features in the translation, making the Bible easy to use * Large 12-point text for comfortable reading * Presentation page for gift-giving * Ribbon marker

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Daisy Meadows: Rainbow Magic Special Edition: Lindsay the Luck Fairy

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Just in time for St. Patrick's Day, Lindsay the Luck Fairy brings a dose of magical good luck to readers everywhere! St. Patrick's Day is full of magic, and Lindsay the Luck Fairy is the one who keeps it that way! But when Jack Frost's goblins steal her special lucky charms, Lindsay's luck runs out. Now everyone, everywhere will have a horribly unlucky St. Patrick's Day! Rachel and Kirsty are determined to help Lindsay find her magic. But where do they start? And without luck on their side, do they stand a chance of outsmarting the goblins? Find the lucky charms in all three stories inside this Rainbow Magic Special Edition and help bring good luck back to St. Patrick's Day!

This introduction to the interpretation of Romans aims to encourage in-depth study of the text, and genuine grappling with the theological and historical questions raised, by providing a 'map' to the letter as a whole, and to key interpreters and interpretative debates. It will draw on a range of methodological approaches (author-, text- and reader-centred), as complementary rather than mutually exclusive ways of interpreting the text.In particular, this new introduction will attempt to reflect the growing scholarly attention to the reception history of biblical texts, increasingly viewed as a vital aspect of interpretation rather than an optional extra. He was a good little monkey and always very curious. This is how H. A. Rey and his wife, Margret, first introduced their now beloved troublemaker-hero to young readers in 1941. In this hefty 192-page hardcover treasury, Curious George fans will find eight stories based on the popular primate, painted in Rey s original watercolor The Poppy Factory free pdf and charcoal style: "Curious George Takes a Train" (2002), "Curious George Visits a Toy Store" (2002), "Curious George and the Dump Truck" (1999), "Curious George and the Birthday Surprise" (2003), "Curious George Goes Camping" (1999), "Curious George Goes to a Costume Party" (2001), "Curious George Visits the Library" (2003), and "Curious George in the Big City" (2001). A wonderful collection for your own mischievous monkey. For more monkey fun, investigate www.curiousgeorge.com and discover all the latest on Curious George books, promotions, games, activities, and more!

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General Stanley A. McChrystal: My Share of the Task: A Memoir

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'General McChrystal is a legendary warrior with a fine eye for enduring lessons about leadership, courage, and consequence' -Tom Brokaw General Stanley McChrystal is widely admired for his hunger to know the truth, his courage to find it, and his humility to listen to those around him. Even as the commanding officer of all U.S. and coalition forces in Afghanistan, he stationed himself forward and frequently went on patrols with his troops to experience their challenges firsthand. In this illuminating New York Times bestseller, McChrystal frankly explores the major episodes and controversies of his career. He describes the many outstanding leaders he served with and the handful of bad leaders he learned not to emulate. And he paints a vivid portrait of how the military establishment turned itself, in one generation, into the adaptive, resilient force that would soon be tested in Iraq, Afghanistan, and the wider War on Terror. 'A compelling account of his impressive career' -The Wall Street Journal 'This is a brilliant book about leadership wrapped inside a fascinating personal narrative' -Walter Isaacson, author of Steve Jobs Stanley McChrystal retired in July 2010 as a four-star general in the U.S. Army. His last assignment was as the commander of the International Security Assistance Force and as the commander of U.S. forces in Afghanistan. He is currently a senior fellow at Yale University's Jackson Institute for Global Affairs and cofounder of the McChrystal Group, a leadership consulting firm. He and his wife, Annie, live in Virginia.

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Great Thinkers: Simple Tools from 60 Great Thinkers to Improve Your Life Today

Rachel Gibson: What I Love about You

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New York Times bestselling author Rachel Gibson returns to Truly, Idaho, and to the fate of sexy SEAL Blake JungerGIMMEE A B-R-E-A-K!Ex-high school cheerleader Natalie Cooper could once shake her pom-poms with the best of them. But she's paid for all that popularity her husband's run off with what's left of their money and a twenty-year-old bimbo named Tiffany. Leaving Natalie to manage a photo store and having to see some pictures she, well, really shouldn't.GIMMEE A S-H-O-T!Then she comes toe-to-manly chest with Blake Junger. Exiled to a remote cabin in Truly, Idaho, Blake wants nothing to do with anyone. Instead, he's determined to struggle with his demons and win all on his own. But the last thing he needs is Natalie distracting him with her luscious curves and breaking down the barriers of his heart.GIMMEE YOUR H-E-A-R-T!"

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Adam Juniper: The Drone Pilot's Handbook

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The perfect companion for anyone buying (or thinking of buying) a drone, whether it's just for fun, to race against friends, or to give their to give their photography a whole new angle. The Drone Pilot's Handbook gives you the skills and techniques you need to fly and maintain your multicopter drone, tips for tuning it for maximum performance, and - importantly - a clear graphical guide to where the law will and won't allow you to fly. Meanwhile, spectacular aerial photography from around the world will inspire you to get airborne immediately! Occasional boxouts provide safety tips, handy ideas, and URLs, and flying instructions are presented with attractive original illustrations. This clean approach that makes a welcome contrast to ugly online forums, or the PDFs that drone manufacturers provide, and will have you up and away in no time.

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Howard Steele,Miriam Steele: Clinical Applications of the Adult Attachment Interview

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The Adult Attachment Interview (AAI) is both a mainstay of attachment research and a powerful clinical tool. This unique book provides a thorough introduction to the AAI and its use as an adjunct to a range of therapeutic approaches, including cognitive-behavioral therapy, psychoanalytic psychotherapy, parent-infant psychotherapy, home visiting programs, and supportive work in the context of foster care and adoption. Leading authorities provide detailed descriptions of clinical procedures and techniques, illustrated with vivid case material. Grounded in research, the volume highlights how using the AAI can enhance assessment and diagnosis, strengthen the therapeutic alliance, and facilitate goal setting, treatment planning, and progress monitoring.

A funny and moving story of life during the First World War, told through the eyes of schoolboy Archie Albright. When 10-year-old Archie Albright is given a scrapbook for his birthday in April 1914, he thinks he'll fill it with comics, souveniers and funny stories about his family. But then, on 3 August 1914, war breaks out, and his life changes for ever. Archie tells the story of the First World War from his point of view, filling his scrapbook with anecdotes about life in London's East End, newspaper clippings, letters from his dad and uncle who are fighting in France, and his own war-inspired comic strips. Archie's War is funny, touching and accessible, and gives a unique insight into what life was life for a child during the First World War. Over the course of twenty-five years, Dr. Helen Morrison has profiled more than eighty serial killers around the world. What she learned about them will shatter every assumption you've ever had about the most notorious criminals known to man.Judging by appearances, Dr. Helen Morrison has an ordinary life in the suburbs of a major city. She has a physician husband, two children, and a thriving psychiatric clinic. But her life is much more than that. She is one of the country's leading experts on serial killers, and has spent as many as four hundred hours alone in a room with depraved murderers, digging deep into killers' psyches in ways no profiler before ever has.In My Life Among the Serial Killers, Dr. Morrison relates how she profiled the Mad Biter, Richard Otto Macek, who chewed on his victims' body parts, stalked Dr. Morrison, then believed she was his wife. She did the last interview with Ed Gein, who was the inspiration for Alfred Hitchcock's Psycho. John Wayne Gacy, the clown-obsessed killer of young men, sent her crazed Christmas cards and gave her his paintings as presents. Then there was Atlanta child killer Wayne Williams; rapist turned murderer Bobby Joe Long; England's Fred and Rosemary West, who killed girls and women in their "House of Horrors"; and Brazil's deadliest killer of children, Marcelo Costa de Andrade.Dr. Morrison has Clinical Applications of the Adult Attachment Interview free epub received hundreds of letters from killers, read their diaries and journals, evaluated crime scenes, testified at their trials, and studied photos of the gruesome carnage. She has interviewed the families of the victims -- and the spouses and parents of the killers -- to gain a deeper understanding of the killer's environment and the public persona he adopts. She has also studied serial killers throughout history and shows how this is not a recent phenomenon with psychological autopsies of the fifteenth-century French war hero Gilles de Rais, the sixteenth-century Hungarian Countess Bathory, H. H. Holmes of the late ninteenth century, and Albert Fish of the Roaring Twenties.Through it all, Dr. Morrison has been on a mission to discover the reasons why serial killers are compelled to murder, how they choose their victims, and what we can do to prevent their crimes in the future. Her provocative conclusions will stun you.

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Talent Caldwell,Mike Krome,Anthony Spay,Paul Green,Daniel Leister,Ralph Tedesco,Joe Brusha: Grimm Fairy Tales Adult Coloring Book Different Seasons: Adult Coloring Book Halloween Edition

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Following up the hugely popular, and best-selling, GRIMM FAIRY TALES and ALICE IN WONDERLAND coloring books from Zenescope Entertainment, comes this terrifyingly awesome Grimm Fairy Tales coloring book DIFFERNET SEASONS! Continue to discover your creative side with this gorgeous collection of art that includes 45 pages of truly spooky illustrations. Bringing you hours of fun, relaxation, and creativity. Put your skills to the test as you bring these pages to life from playful costumed, fairy tales characters to frighteningly chilling monsters! This book will suit all of your coloring needs. "Price Includes VAT"

Jacques Parini, aka "Jack," is looking to expand his family's wine interests. But after kissing Stevie, he finds this California girl in a black chauffeur's hat does more than drive him crazy. For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust theseries to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-datetranslations by award-winning translators. Stretches Grimm Fairy Tales Adult Coloring Book Different Seasons: Adult Coloring Book Halloween Edition ebook pdf Emergence is an important new concept in artificial intelligence, information theory, digital technology, economics, climate studies, material science and biometric engineering. It is a development which is set to inform not only the construction of buildings, but also the composition of new materials. As a new science, coupled with material and technological innovations, it is set to enter architecture into a new phase of transition. This book presents an account of related developments in artificial intelligence and evolutionary computation, and shows how these developments are being incorporated into new architectures. * This book marks the introduction of a new topic in design * Includes high quality CAD images * Accompanies a travelling exhibition, showing in Oslo and Copenhagen * Includes interviews with Frei Otto and a review of the Advanced Geometry Group at Ove Arup and Partners

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